Grocery shopping is an inevitable part of a good wellness routine — if you want to eat well, you have to be prepared. I find it helpful to have a list that I consistently go back to each week to make sure I cover all the bases.
This is taken from http://www.mindbodygreen.com/0-21144/want-to-eat-clean-heres-the-only-shopping-list-youll-ever-need.html?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=151016-what-your-sleeping-position-says-about-your-relationship
I found another list to post that's a bit more...
Herbs and Things
Have tried most of what I write about in these articles.